Meals & Nutrition

Do Spicy Foods Have Any Health Benefits?

By Kevin Edwards | January 7, 2020 | Comments Off on Do Spicy Foods Have Any Health Benefits?

Homecare Belton MO- If your parents enjoy the spicy heat peppers deliver, they’re in luck. Studies find that the capsaicin in chili peppers also benefits several aspects of your health.

5 Ways to Help a Senior Eat Healthy on a Budget

By Kevin Edwards | October 8, 2019 | Comments Off on 5 Ways to Help a Senior Eat Healthy on a Budget

Caregiver Independence MO-Here are 5 suggestions for caregivers offered by the American Heart Association for eating well on a budget.

4 Heartburn Myths and the Truth About Them

By Kevin Edwards | August 21, 2018 | Comments Off on 4 Heartburn Myths and the Truth About Them

Home Care Shawnee KS

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Mindfulness and Relaxation Techniques to Help Seniors Sleep Better