Healthy Habits
Changes That Seniors Will Notice If They Walk 8,000 Steps Per Day
One of the great things about walking is that the physical and emotional benefits of walking start almost immediately. Here’s how it helps.
Read MoreThe Importance of Boosting Fiber Intake For Seniors
Encouraging seniors to eat a diet high in fiber is essential to their general health for many reasons, as noted here as well as how to accomplish this..
Read MoreYummy Soup To Try This Fall
Soups can be a versatile way to incorporate various nutritious ingredients like vegetables, lean proteins, and whole grains, which can help seniors maintain a balanced and healthful diet.
Read MoreLow Salt Options For St. Patrick’s Day Meals
Are you looking for a delicious and healthy way to celebrate St. Patrick’s Day? If so, low salt recipes for your meals are the perfect way to do it! Here are some tips.
Read MoreHis Doctor Says It’s Time For Your Dad to Lose Weight. How Do You Help?
Elder Care Kansas City MO-At his last checkup, your dad’s doctor cautioned him that he needs to lose weight. How can you and his elder care providers encourage and help your dad to shed the extra pounds he’s gained?
Read MoreEasy Ideas to Help Your Senior Boost Her Health
Home Care Belton MO-Keeping your senior family member as healthy as possible is a huge goal and it might be one that you need help managing. Home care providers can work with your elderly family member to figure out how to build some of these habits
Read MoreWhy Should Beans Be An Important Part Of Your Dad’s Diet?
In-Home Care Overland Park KS-Does your dad eat beans? If not, it’s time to look at the importance of this affordable, beneficial legume. His in-home care provider can incorporate them into the meals being prepared for him.
Read MoreWhat Foods Should Your Mom Eat More Of?
Home Care Assistance Prairie Village KS-It’s time to look at what your mom is eating and help her adjust her diet to one that provides the right nutrients. It may also be time bring in home care assistance providers to help her in this as well.
Read MoreHow Outdoor Time Can Benefit Seniors
In-Home Care Kansas City MO-If your elderly loved one just really doesn’t like to be outside alone, you or an in-home care provider could go with them. In the meantime, there are some benefits of being outdoors.
Read MorePersonal Care at Home: The Best Easy Hot Breakfasts For Seniors
Personal Care at Home Prairie Village KS-February is National Hot Breakfast Month and seniors can celebrate with some easy and healthy hot breakfasts. Eating a delicious hot breakfast can give seniors the fuel they need to get through the day.
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